Pose 11

Hand Strums the Lute

手挥琶琶 · Shou Hui Pi Pa

How to use this video: Press play and watch the full demonstration once before you begin. Then follow along at your own pace. You can pause and replay as many times as you need. Go slowly. Check your Pose Library for the full written instructions.

Remember

“Hold the position as if you are cradling something delicate and beautiful. Both elbows stay soft. The hands listen rather than press.”